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Wake & Bake Yoga - Grounded Gardens

Puff ~ Puff ~ Relax

  • 25 US dollars
  • 7th Street West

Service Description

Start your day with a chill yoga flow class that is suitable for all levels. This class introduces you to ganja plant medicine*. You will move through juicy dynamic stretches, focus on release through the sacral (hip) region, and build into Surya Namaskar (Sun Salutations). The class ends with a Shiva meditation to honor the plant's connection to yoga.


Upcoming Sessions


Contact Details

  • Grounded Gardens, 7th Street West, Saint Paul, MN, USA

    high@nelotus.com


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