This service is not available, please contact for more information.

Wake & Bake Yoga - Grounded Gardens

Puff ~ Puff ~ Relax

25 US dollars

7th Street West

Service Description

Start your day with a chill yoga flow class that is suitable for all levels. This class introduces you to ganja plant medicine*. You will move through juicy dynamic stretches, focus on release through the sacral (hip) region, and build into Surya Namaskar (Sun Salutations). The class ends with a Shiva meditation to honor the plant's connection to yoga.

Upcoming Sessions

Contact Details

Grounded Gardens, 7th Street West, Saint Paul, MN, USA
high@nelotus.com