Wake & Bake Yoga - St. Paul

Start your Saturday with a chill yoga flow class that introduces you to ganja plant medicine*. You will move through juicy dynamic stretches, focus on release through the sacral (hip) region, and build into Surya Namaskar (Sun Salutations). The class ends with a Shiva meditation to honor the plant's connection to yoga.

Doors open at 10:30 am for shopping and check-in.  Class starts promptly at 10:45 am.

B.Y.O. herb to smoke & yoga mat or blanket

Edibles for sale on-site