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Summer Solstice Infused Yoga & Sound Bath

Thu, Jun 20

|

Minneapolis

Plant medicine enhanced shiva yoga & guided meditation

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Summer Solstice Infused Yoga & Sound Bath
Summer Solstice Infused Yoga & Sound Bath

Time & Location

Jun 20, 2024, 7:00 PM – 9:00 PM

Minneapolis, 1101 Stinson Blvd NE Suite 107, Minneapolis, MN 55413, USA

Guests

About the event

Celebrate the Longest Day with a Summer Solstice Sound Bath 

Welcome the vibrant energy of summer with a deeply restorative infused yoga and sound bath experience. As the sun reaches its peak and days stretch long, join us for a transformative journey bathed in the healing vibrations of sound.   Begin with inviting enthogen, Reina Maria, into your practice; then immerse yourself in a guided yoga session that will awaken your body and mind; followed by a soothing sound bath to relax and restore your spirit.  This Summer Solstice Sound Bath will immerse you in the resonant frequencies of crystal singing bowls, gongs, chimes, and other instruments. As these sounds wash over you, they'll:

  • Promote deep relaxation: Let go of stress and tension, allowing your body and mind to fully unwind.
  • Enhance inner peace: Find a sense of calm and quietude amidst the busyness of life.
  • Awaken intuition: Reconnect with your inner wisdom and creativity.
  • Embrace summer's energy: Celebrate the season of growth, abundance, and joy.

What to expect:

  • A comfortable, guided yoga experience suitable for all levels.
  • A variety of instruments played by a skilled sound bath practitioner.
  • Ample time for relaxation and integration after the sound bath.

Bring with you:

  • A yoga mat or comfortable blanket to lie on.
  • A pillow for head and neck support (optional).
  • An open mind and a willingness to receive.

Dress comfortably in loose-fitting clothing.

Don't miss this opportunity to nourish your mind, body, and spirit!

Space is limited, so reserve your spot today!

Doors open at 6:45pm

Sesh from 7:00 - 7:15pm

Shiva Yoga 7:15 - 8:00pm

Sound Bath 8:00 - 8:45pm

Blocks and blankets will be available to borrow. BYO mat & cushion.

Edibles will be available on site for purchase, BYO flower.

Tickets

  • Single Ticket

    Good for one person

    $30.00
    Sale ended
  • Ticket for Two

    Good for two people

    $50.00
    Sold Out

Total

$0.00

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